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Handling Raynaud’s and Digital Ulcers

Here in the United Kingdom, summer is gradually transforming into autumn. The decrease in temperature can be seen by the change of color in the leaves, as well as a change in color to my fingers and toes. Even on a hot summer’s day, I struggle to maintain…

The Reality of How Scleroderma Is Shrinking My Life

Living with a chronic disease such as systemic scleroderma brings huge changes, and my life is different from what it was like before diagnosis. These changes generally happen over time, matching the disease progression. For some people, their changes are noticeable and they are aware…

Empathy is Not a Cure, But it Could Save My Life

Systemic scleroderma is a nasty disease with many complications that make my life difficult. Because of scleroderma, I have to endure diagnostic procedures, pain relief management and am required to take many medications. People often sympathize with me, but sympathy and empathy are different things, the latter…

‘You Should Get Out More’

“You should get out more.” These words of advice were recently given to me by a friend, a non-scleroderma patient. I am sure this friend  meant well. But on the cusp of my 20-year anniversary since my initial diagnosis, I…

Untouchable

At our most primal level, we all just want to fit in and be accepted. As a kid with pink and purple broken capillaries (called telangiectasia) sprinkled generously all over my deformed arms and legs, blending in with the crowd was no easy task. I’ve encountered lingering glances…

Scary Scleroderma Issues That Require Maximum Courage

Just the other day someone asked me about scleroderma. During our conversation I explained that I needed to have esophageal dilations regularly so I can swallow food without choking. After hearing about this procedure, the person commented about how brave I must be. This is a…

How to Nurture Your Confidence

Confidence is defined as a feeling of self-assurance arising from one’s appreciation of their own abilities or qualities. It’s a bright light that shines from within and warms others within your presence. But when your confidence becomes compromised due to unforeseen events, it can be hard to…

Who Cares for My Caregiver?

A very unusual event happened this week that prompted me to think hard about my role as a patient when I am being looked after by my main caregiver, my husband Max. Despite hardly ever getting sick, Max became very unwell with a nasty viral illness…