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Waiting Is the Hardest Part

Every morning I am woken early by my husband, Max, brandishing a cup of tea and some toast. My body is always stiff, sore and swollen. I am unable to do very much until I’ve eaten something so I can take my pain relief medications.

5 Tips to Help Get a Good Night’s Rest

There is a magical period of peace every day in everyone’s life, a brief time when we can completely let go and forget our troubles. This beautiful escape is called sleep. It’s the only time we are completely unaware and able to unplug our brains. Sleep is one…

October Is Raynaud’s Awareness Month

Sunday, Oct. 1, was the start of #RaynaudsAwarenessMonth 2017. As scleroderma patients, we know all too well how debilitating and painful the symptoms of Raynaud’s can be. In addition, the symptom control of the added extras, caused by a lack of blood supply in the scleroderma patient, include…

Why My Team of Specialists Is Worth Its Weight in Gold

Living with scleroderma means constant cycles of specialist consultations, and I like to keep a diary to document each visit. While updating my dairy, I started to think about everything I’ve learned from my tenuous relationship with the medical profession. Especially since I had to…

The Importance of Bonding Through Chronic Illness

Social interaction is necessary, for most of us, to thrive in life. From childhood on, many bonds are formed in school, church, a workplace or social gatherings. Strong connections are forged from similar personality traits and common interests. As time passes, a flower of friendship is watered with good…

Handling Raynaud’s and Digital Ulcers

Here in the United Kingdom, summer is gradually transforming into autumn. The decrease in temperature can be seen by the change of color in the leaves, as well as a change in color to my fingers and toes. Even on a hot summer’s day, I struggle to maintain…