Demystifying Vitamin D

Many people with chronic illnesses such as scleroderma who also have very low levels of vitamin D may be strongly advised by their doctors to take vitamin D supplements. Read here about how sclerosis activity correlates with vitamin D deficiency.  In this Demystifying Medicine video, vitamin D’s…

How Does Our Skin Make Vitamin D?

It’s thought that about 80% of scleroderma patients have a vitamin D deficiency. Because vitamin D can help with a variety of medical complaints, many people with scleroderma benefit from taking supplements of the important nutrient. Discover nine signs you could have a vitamin D deficiency here. Vitamin D can…

7 Benefits of Vitamin D

Vitamin D is often called the “sunshine vitamin” mostly because we can get it naturally when the sun’s UV rays interact with our skin, which triggers the vitamin’s synthesis. The VIP vitamin aids our body’s absorption of calcium to keep our bones strong and encourage healthy cells to grow.  Here are a few more health benefits of…

9 Signs You Have Vitamin D Deficiency

Vitamin D is often called the “sunshine vitamin” because it is mainly derived from the sun’s ultraviolet rays hitting the skin and triggering the vitamin’s synthesis. It’s an extremely important vitamin because it helps our bodies absorb calcium and it promotes healthy cell growth. Without vitamin D, people can develop all sorts…

Symptoms of Vitamin D Deficiency

According to the “Systemic Sclerosis Disease Activity Seen to Correlate with Vitamin D Deficiency” article, a two-year study found that 80 percent of systemic sclerosis (SSc) patients had deficient levels of vitamin D when compared to healthy controls, and worse disease symptoms. The results were presented at the 2015 American College of Rheumatology…