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How I (Barely) Survive the Annoying Scleroderma Itch

When I moved to Florida in 2002, I knew nothing about tropical climates, other than they’re great for beach vacations. While unpacking the moving truck, I sat down in the grass for a quick rest. That was my first mistake. Within seconds, my upper legs were covered in fire ants.

Can We Lead a Stress-free Life With Scleroderma?

Chronic stress can lead to many physical and emotional issues, such as anxiety, high blood pressure, stomach ulcers, and heart attacks. For many people with autoimmune diseases, stress causes a ton of complications and exacerbates symptoms. This is also true for those of us with scleroderma, as stress…

How My Scleroderma Diagnosis Taught Me Empathy and Compassion

She was fumbling through her coupon book, desperately trying to ignore the stares and loud sighs. As the line to the cash register grew, the moaning and groaning intensified. I gently said, “Take your time. You’re doing great.” The young woman locked eyes with me, and I could instantly feel…

Living With Scleroderma Requires a Good Game Plan

Anyone living with scleroderma knows it is a difficult disease to manage. As patients, we are constantly flustered by a disease that seems to have no boundaries. Symptoms and treatment strategies vary from person to person, and scleroderma has no cure. Because of this, every scleroderma…

The Remedies That Help Soothe My Aching Feet

Did you know that gymnastic balance beams are made of aluminum and wrapped with a thin layer of polyethylene foam and leatherlike material? If a stunt is landed incorrectly, it’s like landing on concrete. When I was a gymnast, I once missed the landing of a front flip and my…

How Survivor’s Guilt Is Yet Another Symptom of Scleroderma

Each time I read about another scleroderma warrior losing their battle, a tremendous weight crushes my soul — a combination of sadness, anger, and guilt. I’ll always remember the fear I could hear in my mother’s voice when I first discussed my scleroderma diagnosis with her. And in…