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6 Common Symptoms of Chronic Fatigue

If you suffer from a chronic illness, then it’s highly likely that you’ll experience fatigue from time to time. Fatigue is different than just feeling tired, and generally it’s not something that can be fixed with an early night or by resting for a little while. With tips from the pros at …

Feeling Comfortable With a Feeding Tube in Public

Feeding tubes are a necessary evil for many people with chronic illnesses such as scleroderma or inflammatory bowel disease. It can take patients a while to feel comfortable in public and begin to be OK with the stares and questions that it may prompt from strangers. Find out about sine scleroderma…

6 Warning Signs You May Have a Lung Disease

People often ignore health issues, attributing symptoms to growing older or being out of shape. It can be easy to ignore what seem like fairly harmless symptoms, not knowing that they’re telltale signs that you have a lung disease. Chronic lung diseases respond best to treatment when they are caught early. The…

What a Nighttime Routine Looks Like When You Have a Chronic Illness

What’s your nighttime routine like? In this humorous video from Gifted Lift, Lauren gives us a sneak peek into her nighttime routine as a person with a chronic illness. Here are some yoga moves that might help you manage some scleroderma symptoms. Having a healthy snack, enjoying life to the fullest, checking in…

Eating These Foods Can Help You Get Your Daily Dose of Vitamin D

Most of us have probably been reminded to take our vitamins, or pushed to eat something because it’s “full of vitamins”—and it’s true, getting vitamins is incredibly important. Especially during the winter when some people experience Seasonal Affective Disorder, which can be impacted by low levels of vitamin D. But that’s…