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How You Can Fight Fatigue With Corrective Stretching Exercises

Gentle exercise has many health benefits, particularly for anyone suffering from a chronic illness. In this video, personal trainer Ryan Krane demonstrates some simple exercises that can help counter the effects of chronic fatigue. MORE: Despite approximately 300,000 people in the U.S. having scleroderma, many people are either completely…

4 of the Most Common Questions About Scleroderma

Scleroderma is a disease that primarily affects the skin, which becomes thickened due to the body’s overproduction of collagen. While the skin is almost always affected in cases of scleroderma, many people living with the disease will also experience other symptoms involving other organs. According to the Cleveland…

Vlogger With Morphea Shares Her Journey to Healing

https://www.youtube.com/watch?v=-TsJN6JTJ74 Living with an autoimmune disease is difficult, but Ashley K shares her journey to healing through her YouTube channel. MORE: Is this what causes scleroderma? In 2013, Ashley noticed some dry patches of skin. As the problem worsened, she visited her doctor to figure out what was wrong. After…

6 Scleroderma Complications That Need Treatment

Scleroderma is an autoimmune disease that can cause many different symptoms and complications for patients. No two patients are alike and all will experience the illness differently. However, there are some symptoms and complications that are commonly associated with scleroderma that will require treatment. Raynaud’s Phenomenon According to…

What Is a ‘Spoonie’?

If you’re active on the Internet, particularly in groups and forums regarding chronic illness, you’ve definitely noticed the term “spoonie” being thrown around. MORE: Despite there being approximately 300,000 people in the U.S. who have scleroderma, many people are either completely unaware of the disease or…

5 Sources of Pain in Scleroderma

Pain, along with fatigue, is one of the main symptoms of scleroderma and one of the toughest to deal with on a day-to-day basis. While the areas of the body affected by pain will vary from one scleroderma patient to another, the pain is generally caused by one of these five…