10 Ways to Stay Hydrated

The human body depends heavily on water as organs, cells and tissue all need water to function correctly. It’s important to remind yourself to constantly stay hydrated, especially on hot days.

Staying hydrated is a big part of being healthy. A healthy diet does not cure scleroderma but nutrition is essential for the patients overall health.

In this Gifted Life video, hear Lauren’s ten tips to keep yourself hydrated.

 Back in 2015, a study demonstrated the benefits of medical nutrition therapy intervention in SSc patients with gastrointestinal involvement.

Scleroderma News is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.