According to the Scleroderma Foundation, here are five common-sense tips that a scleroderma patient should follow in order to improve health and well-being.
1. Manage your fatigue
In order to deflect fatigue, make sure to avoid major efforts and get plenty of rest. It is in your best interest to know your limits and respect them.
Throughout June, our resident blogger and scleroderma patient, Nicola Whitehill, posted daily information and facts on scleroderma to celebrate the Scleroderma Awareness Month.