The uncertainty of scleroderma leaves me frustrated, overwhelmed

A chronic, life-threatening health problem can disrupt all aspects of your life, especially when it develops unexpectedly. When I was diagnosed with scleroderma at age 19, I was overwhelmed by difficult emotions, from fear and worry to profound sadness, despair, and grief. These feelings rushed over me like cold…

Why Is It Hard to Have Compassion for Ourselves?

I sat on the shower floor in complete exhaustion, a scrubbing brush in one hand and a natural disinfectant in the other. Physically, I was at my breaking point. But the shower was only half-done. It’s tough throwing in the towel, but my body sometimes just doesn’t cooperate long enough…