7 Tips to Manage Your Fatigue

4. Get to know your new limits and listen to your own body

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You may find that balancing work and family leaves you more exhausted than before. Even doing simple household tasks can leave some scleroderma patients feeling fatigued. It is extremely important to listen to your needs and acknowledge the limits of your body. This way, you  can manage your day more efficiently and gradually increase your limits.

Learn more about this unwelcome symptom of systemic sclerosis.

3 comments

  1. Penny says:

    Your tips are very helpful, however, I do not like the format of the website. I usually stop reading before the end because the content is not exposed; the constant clicking to see the next bit of information is quite annoying.

    • Tim Bossie says:

      Hi Penny. This is something that we are addressing and will be making some changes on soon. Sorry for the constant clicking on pages.

  2. Patricia says:

    I just finished typing, what I believe to be a quite informative and deeply questioning piece about seronegative autoimmune disease, why does it get so worse at night? Whats happening to me? I am considered a highly skilled, multiple certified RN. I wont even mention how this brain fog yet clear memory is making me think I’m losing my mind. The physicians are so restricted time wise & other. My friends and family don’t understand. I have researched the associated symptoms with genetic markers that have been clearly identified and connected to my symptoms, yet few of even the best here are aware of the genetic association. WHAT DO I DO?!!

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