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Soul Quote for Scleroderma

Scleroderma Quote: Determined Soul Stay determined to stay strong. Share this quote for scleroderma on Pinterest to keep it all in perspective. Resolve to live everyday to its fullest. Ella Wheeler Wilcox said, “There is no chance, no destiny, no fate, that can hinder or…

7 Tips to Better Manage Raynaud’s During Seasonal Changes

This month is Raynaud’s Awareness Month, and in this special article, our resident blogger and scleroderma patient, Nicola Whitehill shares her tips on how to better manage Raynaud’s during this seasonal change. Join her in “Show Your Colours For Raynauds Awareness.” 1. Don’t forget to take your medication It’s…

Nutritional Tips to Help Manage Autoimmune Diseases

In this video, Barbara Mendez, a nutritionist and registered pharmacist, shares some simple diet and lifestyle tips to help you better manage autoimmune diseases like scleroderma. Discover seven tips for living better with scleroderma here.  Eliminating processed and refined foods, getting plenty of quality sleep, reducing stress,…

Scleroderma: The Truth

In this Mason Pell video, we meet Dr. Lee Shapiro, director of the Steffens Scleroderma Center. Read about seven complications connected to scleroderma.  Dr. Shapiro explains the four different types of scleroderma and the differences between them. We also meet patients who have the different types of…

6 Scleroderma-Friendly Recipes

Eating a balanced diet is sensible advice for anyone, but it’s even more important if you have scleroderma. The body needs vital nutrients and vitamins in order to keep healthy, fight infections and perform at its best. When you are already ill, eating well can help ease the symptoms of your…

How Scleroderma Affects Everyday Life

Scleroderma is a chronic autoimmune disease where the body produces too much collagen, causing the skin and other major organs to tighten and thicken. This can cause severe pain and other health problems. Read about seven scleroderma complications that can occur here.  In this Scleroderma Foundation video produced…

Scleroderma: Ginger and Turmeric Tea

Turmeric Has Anti-Inflammatory Properties Fall is here and a new season often means inflammation and pain increase for patients with scleroderma. It seems unavoidable and managing it is a challenge. Natural ways to relieve inflammation are sometimes helpful adjuncts in pain management. This ginger and turmeric tea recipe may…

Explaining Stem Cell Treatment for Scleroderma

Scleroderma is a chronic autoimmune disease where the body produces too much collagen, causing skin and other organs to become stiff and tight. There’s currently no cure for the disease, but there are different treatments which can ease the symptoms. Read about seven complications that can arise from…

Demystifying Vitamin D

Many people with chronic illnesses such as scleroderma who also have very low levels of vitamin D may be strongly advised by their doctors to take vitamin D supplements. Read here about how sclerosis activity correlates with vitamin D deficiency.  In this Demystifying Medicine video, vitamin D’s…