Social Clips

4 Breathing Mistakes You’re Probably Making

We need to breathe to stay alive. For some of us, this process is simple and we don’t think too much about it. For others, it’s a constant struggle that requires a lot of concentration and effort. For all of us, it’s important we’re aware that there’s a right—and wrong—way…

8 Ways to Feel Happier

It can sometimes be a challenge to look on the bright side when you have a chronic illness, but spending time doing things that make you happy will help keep depression at bay, help you come to terms with your illness and begin enjoying life again. To help you feel happier, we’ve…

6 Tips for Protecting Your Lungs

We only get one set of lungs so it’s imperative that we look after them. This is even more important with diseases that directly affect the lungs as it could help slow down its progression and ease the symptoms.  To help you take the best possible care of your lungs, we’ve put together a list…

‘Research’ is the Theme for Rare Disease Day 2017

February 28 is international Rare Disease Day, a day dedicated to raising public awareness of a myriad of diseases that many people know very little (if anything) about. One of the day’s main goals is to highlight the difficulties patients of rare diseases face in terms of diagnosis, treatment, and everyday…

Scleroderma Stories: Kristine Cruz-Munda

This CBS Los Angeles video shares Kristine Cruz-Munda’s story. Though Kristine often receives compliments from strangers about her glowing skin, her skin is glowing is because her body overproduces collagen. Kristine has scleroderma. Read about the town that is rallying around its police chief who has…

6 Effects of Chronic Fatigue in Autoimmune Diseases

Autoimmune diseases and chronic fatigue go hand in hand, as anyone with lupus, scleroderma, multiple sclerosis, fibromyalgia, IBD (and a host more) will testify. Chronic fatigue affects daily life and your ability to go about your business. It’s incredibly debilitating and yet, very misunderstood by those who don’t suffer from it. We’ve put…

Preparing for Your First Rheumatologist Appointment

Once you have been diagnosed with scleroderma you will probably be referred to a rheumatologist for your ongoing treatment. You may also need to see other specialists since scleroderma can affect many different areas of the body. Town rallies around police chief with scleroderma. Find out more here.  According to the Mayo Clinic,…