It’s unchallenging for most people to look back on life and instantly recall a singular, traumatic moment when they experienced emotional or physical pain. Whether it’s breaking an arm or losing a loved one, the moment is unforgettable due to the psychological impact. For those with a chronic…
Through Teal Colored Glasses – Jessica Massengale

It’s 6 p.m. on a Sunday evening and I’m ready to eat dinner. It’s beneficial to eat early enough to allow food at least three hours to digest before lying down. My plate is served with everything already cut into small pieces. I grasp the fork at an…

Jessica Massengale -- Through Teal Colored Glasses
A veteran soldier wounded in action. A firefighter crawling through a cascade of flames to save a baby. A husband suggesting his wife go to the gym for her New Year’s resolution. These are examples of different forms of bravery. Bravery can be defined in many ways, depending…
Stress to a sick person is like adding gasoline to a burning flame to put it out — it just doesn’t work. When living with a life-changing illness, one tends to forget how things were before the disease took over. Inflammation is the root of many diseases, but…
How to Treat Painful Ulcers
The human body is lined with more than 100,000 miles of veins, capillaries, and blood vessels. These intricate pathways carry blood throughout the body to filter it, heal wounds, and oxygenate our cells. With scleroderma, the overproduction of collagen significantly damages the blood vessels, making it an obstacle…
The holidays are the most joyful time of the year for many. Surrounded by loved ones, it’s a time for making new memories, eating delicious food, and focusing on all the happy feelings stored within. There’s a cheerful buzz in the air from November to January that warms…
Asking someone for a favor can be an intimidating moment. As humans, we enjoy the satisfaction of being able to independently handle the different things life throws our way, and we take pride in the things we’re able to accomplish on our own. Even if life hinders us…
For many years now society has had an influence on setting standards women are expected to abide by. Cooking, cleaning, childbearing, and cuteness are a few fundamental C’s when being scoped out by a potential mate. There’s a predestined mentality programmed into our minds, and despite the evolution…
There is a magical period of peace every day in everyone’s life, a brief time when we can completely let go and forget our troubles. This beautiful escape is called sleep. It’s the only time we are completely unaware and able to unplug our brains. Sleep is one…
Social interaction is necessary, for most of us, to thrive in life. From childhood on, many bonds are formed in school, church, a workplace or social gatherings. Strong connections are forged from similar personality traits and common interests. As time passes, a flower of friendship is watered with good…
New beginnings in life tend to bring a sense of hope and excitement. A new relationship can have a couple swooning over each other for the first few months, then hating each other the next. You can find a new favorite flavor of…
How to Nurture Your Confidence
Confidence is defined as a feeling of self-assurance arising from one’s appreciation of their own abilities or qualities. It’s a bright light that shines from within and warms others within your presence. But when your confidence becomes compromised due to unforeseen events, it can be hard to…
Children have a keen sense of awareness and understanding when it comes to those with a disability. They learn quickly, adapt to most situations, are not judgmental, and are openly willing to help those in need. Sometimes they say or do just the right thing to brighten up…
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