6 Scleroderma-Friendly Recipes


6. Baked Chicken


A healthy alternative to fried chicken, but just as tasty.

Ingredients (serves 6):
6 large skinless chicken breasts
½ cup of flour
½ cup of cornmeal
½ tsp salt
4 Tbsp melted butter
2 cups of buttermilk

Prepare the chicken breast by soaking it in a large bowl of buttermilk and placing in the refrigerator for half an hour. Preheat oven to 400ºF. In a large plastic bag, add the cornmeal, flour, and salt and dip each breast in the mixture until they are thoroughly coated.

In a large greased or lined baking dish, add the coated chicken breast and drizzle with half of the melted butter and place in the oven. After 10 minutes, turn the chicken breast over and drizzle with the remaining butter and bake for a further 10 minutes or until cooked through.

Scleroderma patients are more likely to develop micronutrient deficiencies. Read more here. 

Scleroderma News is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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