6 Scleroderma-Friendly Recipes


4. Lasagna


Lasagna is great if you’re having people over for dinner, it can be prepared in advance and then put in the oven when your guests arrive. This recipe uses the Alfredo sauce but you can substitute it for a regular bechamel sauce.

Ingredients (serves 10):
1 Tbsp oil
12 ounces of lean ground beef (organic if possible)
12 ounces of lasagna sheets (dried or fresh)
½ cup of low-sodium beef broth
2 cups Alfredo sauce
1½ cups of skim mozzarella cheese

Preheat oven to 375ºF. If lasagna sheets need preparing, do this first and set to one side. Brown the beef in the oil over a medium heat, add the broth and mix well. Cover the bottom of a large baking dish (9X13 inch) with one cup of the Alfredo sauce, then alternate layers of lasagna sheets and beef, leaving one inch at the top of the dish. Top with the remaining sauce and mozzarella cheese and bake in the oven for 25 to 35 minutes.

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