6. Water, water, and some more water 

Don’t forget to drink fresh, filtered water.  Preferably which has never been exposed to plastic. Drink only from stainless steel or glass containers and use a water filtration system at home.

Aim to drink at least 50% of your body weight in ounces of water each day. For example, a 150-pound person should drink at least 75 ounces of water daily.

According to the Scleroderma Foundation, while there is no proven cure for scleroderma, much can be done to prevent, minimize or alleviate its effects and symptoms. 

Scleroderma News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.