6. Water, water, and some more water
Don’t forget to drink fresh, filtered water. Preferably which has never been exposed to plastic. Drink only from stainless steel or glass containers and use a water filtration system at home.
Aim to drink at least 50% of your body weight in ounces of water each day. For example, a 150-pound person should drink at least 75 ounces of water daily.
Scleroderma News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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